Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874079729 · Data last verified:
Compare Cooking Fat with another foodLog Cooking Fat in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cooking Fat?
Cooking Fat by Dunnes Stores has 900 kcal per 100 g.
How much protein is in Cooking Fat?
Cooking Fat contains 0 g of protein per 100 g.
Is Cooking Fat keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cooking Fat high in saturated fat?
It has 50 g of saturated fat per 100 g — 250% of the daily value, which counts as high.
Is Cooking Fat low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cooking Fat have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (900 kcal), saturated fat (50 g). Overall that places it in band E.
How much Cooking Fat is 100 calories?
About 11 g of Cooking Fat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cooking Fat high in calories?
Yes — 900 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 450 kcal.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





