Classic Homestyle Roast Chicken Seasoned & Stuffed

Classic Homestyle Roast Chicken Seasoned & Stuffed by coles has 163 kcal per 100 g. One serving (100 g) is about 163 kcal.

Classic Homestyle Roast Chicken Seasoned & Stuffed contains 23.1 g of protein per 100 g — about 23.1 g per 100 g serving.

Yes — 23.1 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

With 1.9 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 470 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (470 mg); points in favor come from protein (23.1 g). Overall that places it in band C.

About 61 g of Classic Homestyle Roast Chicken Seasoned & Stuffed equals 100 kcal.

Per 100 g it has 0.5 g sugar and 7 g fat (2 g saturated). Fat provides 38% of its calories, so portion size matters most here.