Condiments · Nutrition facts

Chunky Blue Cheese Dressing & Dip

533 kcal per 100 g, with 2.7 g protein, 6.7 g carbs and 53.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Chunky Blue Cheese Dressing & DipNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
2.7 g
Protein
2% of calories
6.7 g
Carbs
5% of calories
53.3 g
Fat
93% of calories
Macro split
Protein 2%Carbs 5%Fat 93%

Nutrition facts

per 100 g
Sugar0g
Saturated fat6.7g34% DV
Sodium666.7mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077661123522 · Data last verified:

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0077661123522

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Common questions

How many calories are in Chunky Blue Cheese Dressing & Dip?

Chunky Blue Cheese Dressing & Dip by Litehouse has 533 kcal per 100 g.

How much protein is in Chunky Blue Cheese Dressing & Dip?

Chunky Blue Cheese Dressing & Dip contains 2.7 g of protein per 100 g.

Is Chunky Blue Cheese Dressing & Dip low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Chunky Blue Cheese Dressing & Dip high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Chunky Blue Cheese Dressing & Dip high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Why does Chunky Blue Cheese Dressing & Dip have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (6.7 g), sodium (666.7 mg). Overall that places it in band D.

How much Chunky Blue Cheese Dressing & Dip is 100 calories?

About 19 g of Chunky Blue Cheese Dressing & Dip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chunky Blue Cheese Dressing & Dip high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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