Chocolat Noir Doux Pop-corn X3

Chocolat Noir Doux Pop-corn X3 by Poulain has 521 kcal per 100 g. One serving (19 g) is about 99 kcal.

Chocolat Noir Doux Pop-corn X3 contains 6.3 g of protein per 100 g — about 1.2 g per 19 g serving.

Yes — 46.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 68% of its carbohydrates.

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Yes — just 84.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (46.8 g), saturated fat (18.4 g); points in favor come from fiber (5.8 g). Overall that places it in band D.

About 19 g of Chocolat Noir Doux Pop-corn X3 equals 100 kcal. It is energy-dense, so small amounts add up quickly.