Meat · Nutrition facts

Chicken Rogan Josh

112 kcal per 100 g, with 6.1 g protein, 13.5 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (400 g)
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Chicken Rogan JoshNutri-Score ACompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
6.1 g
Protein
23% of calories
13.5 g
Carbs
50% of calories
3.2 g
Fat
27% of calories
Macro split
Protein 23%Carbs 50%Fat 27%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.2g
Saturated fat0.6g3% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464687752 · Data last verified:

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4061464687752

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Common questions

How many calories are in Chicken Rogan Josh?

Chicken Rogan Josh by Aldi Bilash has 112 kcal per 100 g. One serving (400 g) is about 448 kcal.

How much protein is in Chicken Rogan Josh?

Chicken Rogan Josh contains 6.1 g of protein per 100 g — about 24.4 g per 400 g serving.

Why does Chicken Rogan Josh have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chicken Rogan Josh is 100 calories?

About 89 g of Chicken Rogan Josh equals 100 kcal.

Is Chicken Rogan Josh high in sugar or fat?

Per 100 g it has 2.2 g sugar and 3.2 g fat (0.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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