Chicken Madras With Pilau Rice

Chicken Madras With Pilau Rice by Chef Select - Lidl has 133 kcal per 100 g. One serving (380 g) is about 505 kcal.

Chicken Madras With Pilau Rice contains 6.9 g of protein per 100 g — about 26.2 g per 380 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 75 g of Chicken Madras With Pilau Rice equals 100 kcal.

Per 100 g it has 1.5 g sugar and 4.3 g fat (0.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.