Poultry · Nutrition facts

Chicken Casserole With Rice

56 kcal per 100 g, with 3.7 g protein, 6 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Chicken Casserole With RiceNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
3.7 g
Protein
29% of calories
6 g
Carbs
47% of calories
1.4 g
Fat
24% of calories
Macro split
Protein 29%Carbs 47%Fat 24%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.6g
Saturated fat0.8g4% DV
Sodium50mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600243887 · Data last verified:

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4088600243887

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Common questions

How many calories are in Chicken Casserole With Rice?

Chicken Casserole With Rice has 56 kcal per 100 g.

How much protein is in Chicken Casserole With Rice?

Chicken Casserole With Rice contains 3.7 g of protein per 100 g.

Is Chicken Casserole With Rice low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chicken Casserole With Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chicken Casserole With Rice is 100 calories?

About 179 g of Chicken Casserole With Rice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chicken Casserole With Rice high in sugar or fat?

Per 100 g it has 2.6 g sugar and 1.4 g fat (0.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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