Cerise Gri(gn)otte

Cerise Gri(gn)otte by Danone, Les 2 Vaches, Stonyfield France has 98 kcal per 100 g. One serving (115 g) is about 113 kcal.

Cerise Gri(gn)otte contains 3.6 g of protein per 100 g — about 4.1 g per 115 g serving.

Yes — just 50.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.2 g). Overall that places it in band C.

About 102 g of Cerise Gri(gn)otte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 14.2 g sugar and 3 g fat (2.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.