Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008703000541 · Data last verified:
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Common questions
How many calories are in Cereali E Lenticchie?
Cereali E Lenticchie by pedon has 350 kcal per 100 g. One serving (100 g) is about 350 kcal.
How much protein is in Cereali E Lenticchie?
Cereali E Lenticchie contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Cereali E Lenticchie a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Cereali E Lenticchie high in carbs?
Yes — carbohydrates provide 79% of its calories (66 g per 100 g, of which 0.8 g is sugar). It also delivers 7.3 g of fiber.
Is Cereali E Lenticchie low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Cereali E Lenticchie low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cereali E Lenticchie a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Cereali E Lenticchie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (7.3 g), protein (13 g). Overall that places it in band A.
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