Caramelos De Nata

Caramelos De Nata by Tirma has 458 kcal per 100 g.

Caramelos De Nata contains 2.2 g of protein per 100 g.

Yes — carbohydrates provide 73% of its calories (83 g per 100 g, of which 63 g is sugar).

Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 76% of its carbohydrates.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (63 g), saturated fat (9 g). Overall that places it in band E.

About 22 g of Caramelos De Nata equals 100 kcal. It is energy-dense, so small amounts add up quickly.