Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5606830067302 · Data last verified:
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Common questions
How many calories are in Bolinhos Bacalhau?
Bolinhos Bacalhau by Joledila has 130 kcal per 100 g.
How much protein is in Bolinhos Bacalhau?
Bolinhos Bacalhau contains 14 g of protein per 100 g.
Is Bolinhos Bacalhau a good source of protein?
Yes — 14 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Bolinhos Bacalhau high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Bolinhos Bacalhau have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band B.
How much Bolinhos Bacalhau is 100 calories?
About 77 g of Bolinhos Bacalhau equals 100 kcal.
Is Bolinhos Bacalhau a good source of potassium?
It is a moderate source: 357 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Bolinhos Bacalhau high in sugar or fat?
Per 100 g it has 4 g sugar and 3 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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