Baies De Goji

Baies De Goji by Maison Roucadil has 351 kcal per 100 g.

Baies De Goji contains 14.2 g of protein per 100 g.

Yes — 14.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 74% of its calories (66 g per 100 g, of which 44.2 g is sugar). It also delivers 6 g of fiber.

Yes — 44.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 67% of its carbohydrates.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (44.2 g); points in favor come from fiber (6 g), protein (14.2 g). Overall that places it in band C.

About 28 g of Baies De Goji equals 100 kcal. It is energy-dense, so small amounts add up quickly.