Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041090005060 · Data last verified:
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Common questions
How many calories are in Artichauts?
Artichauts by Danone, Jacquemaire, blédina has 45 kcal per 100 g. One serving (130 g) is about 58 kcal.
How much protein is in Artichauts?
Artichauts contains 1.1 g of protein per 100 g — about 1.4 g per 130 g serving.
Is Artichauts high in sodium?
Yes — 498.2 mg of sodium per 100 g, about 22% of the daily value.
Is Artichauts a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Artichauts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (498.2 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Artichauts is 100 calories?
About 222 g of Artichauts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Artichauts high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Artichauts a good source of vitamin C?
It is a moderate source: 7.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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