Apricot Halves In Fruit Juice

Apricot Halves In Fruit Juice by Essential Waitrose has 47 kcal per 100 g.

Apricot Halves In Fruit Juice contains 0.5 g of protein per 100 g.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

About 213 g of Apricot Halves In Fruit Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Per 100 g it has 10 g sugar and 0.5 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.