Beverages · Nutrition facts

Apple Cider

46 kcal per 100 g, with 0.4 g protein, 11.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Apple CiderNutri-Score DCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
3% of calories
11.7 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium15000mg652% DV
Potassium220mg5% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C14.1mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0000764716698 · Data last verified:

Compare Apple Cider with another food

Barcode

scan it with any barcode app

0000764716698

Dietly — AI Calorie Counter

Log Apple Cider in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Apple Cider?

Apple Cider by Ryan's has 46 kcal per 100 g.

How much protein is in Apple Cider?

Apple Cider contains 0.4 g of protein per 100 g.

Is Apple Cider high in sodium?

Yes — 15000 mg of sodium per 100 g, about 652% of the daily value.

Why does Apple Cider have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (15000 mg). Overall that places it in band D.

How much Apple Cider is 100 calories?

About 217 g of Apple Cider equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Apple Cider high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Apple Cider a good source of vitamin C?

It is a moderate source: 14.1 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Apple Cider high in sugar or fat?

Per 100 g it has 8.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API