Snacks · Nutrition facts

Abc The Original

435 kcal per 100 g, with 7.5 g protein, 78 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie dense
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Abc The OriginalNutri-Score DCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
7.5 g
Protein
7% of calories
78 g
Carbs
72% of calories
9.9 g
Fat
21% of calories
Macro split
Protein 7%Carbs 72%Fat 21%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar20g
Saturated fat4.6g23% DV
Cholesterol1.2mg0% DV
Sodium400mg17% DV
Potassium238.9mg5% DV
Calcium32.6mg3% DV
Iron1.8mg10% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410041002904 · Data last verified:

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5410041002904

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Common questions

How many calories are in Abc The Original?

Abc The Original by Lu has 435 kcal per 100 g. One serving (25 g) is about 109 kcal.

How much protein is in Abc The Original?

Abc The Original contains 7.5 g of protein per 100 g — about 1.9 g per 25 g serving.

Is Abc The Original high in carbs?

Yes — carbohydrates provide 72% of its calories (78 g per 100 g, of which 20 g is sugar). It also delivers 2.6 g of fiber.

Is Abc The Original high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.

Why does Abc The Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (20 g), saturated fat (4.6 g), sodium (400 mg). Overall that places it in band D.

How much Abc The Original is 100 calories?

About 23 g of Abc The Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Abc The Original high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Is Abc The Original a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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