Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01822236 · Data last verified:
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Common questions
How many calories are in 4 Spotty Dotties?
4 Spotty Dotties by Sainsbury's has 292 kcal per 100 g.
How much protein is in 4 Spotty Dotties?
4 Spotty Dotties contains 2.1 g of protein per 100 g.
Is 4 Spotty Dotties high in sugar?
Yes — 25.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 62% of its carbohydrates.
Is 4 Spotty Dotties high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is 4 Spotty Dotties low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does 4 Spotty Dotties have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25.3 g), saturated fat (8.4 g). Overall that places it in band D.
How much 4 Spotty Dotties is 100 calories?
About 34 g of 4 Spotty Dotties equals 100 kcal.
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