10 Croissants

10 Croissants by Tous les jours has 373 kcal per 100 g. One serving (40 g) is about 149 kcal.

10 Croissants contains 7.6 g of protein per 100 g — about 3 g per 40 g serving.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (8.8 g), sodium (440 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

About 27 g of 10 Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Per 100 g it has 8 g sugar and 16 g fat (8.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.