Yocrunch Oreo Vanilla Low Fat Yogurt

Yocrunch Oreo Vanilla Low Fat Yogurt by Yocrunch has 71 kcal per 100 g. One serving (113 g) is about 80 kcal.

Yocrunch Oreo Vanilla Low Fat Yogurt contains 3.5 g of protein per 100 g — about 4 g per 113 g serving.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g). Overall that places it in band B.

About 141 g of Yocrunch Oreo Vanilla Low Fat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 106 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 13.3 g sugar and 2.2 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.