Dairy & Eggs · Nutrition facts

Yaourt Au Lait De Brebis

71 kcal per 100 g, with 5.4 g protein, 5.2 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Calcium rich
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Yaourt Au Lait De BrebisNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
5.4 g
Protein
30% of calories
5.2 g
Carbs
29% of calories
3.2 g
Fat
41% of calories
Macro split
Protein 30%Carbs 29%Fat 41%

Nutrition facts

per 100 g
Sugar5.1g
Saturated fat1.9g10% DV
Sodium52mg2% DV
Calcium200mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290012000 · Data last verified:

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Barcode

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3023290012000

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Common questions

How many calories are in Yaourt Au Lait De Brebis?

Yaourt Au Lait De Brebis by Lou Perac has 71 kcal per 100 g.

How much protein is in Yaourt Au Lait De Brebis?

Yaourt Au Lait De Brebis contains 5.4 g of protein per 100 g.

Is Yaourt Au Lait De Brebis low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Au Lait De Brebis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yaourt Au Lait De Brebis is 100 calories?

About 141 g of Yaourt Au Lait De Brebis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Au Lait De Brebis a good source of calcium?

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Yaourt Au Lait De Brebis high in sugar or fat?

Per 100 g it has 5.1 g sugar and 3.2 g fat (1.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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