Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012645001904 · Data last verified:
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Common questions
How many calories are in Unser Schwarzbrot?
Unser Schwarzbrot has 184 kcal per 100 g.
How much protein is in Unser Schwarzbrot?
Unser Schwarzbrot contains 3.4 g of protein per 100 g.
Is Unser Schwarzbrot high in carbs?
Yes — carbohydrates provide 87% of its calories (37.3 g per 100 g, of which 1 g is sugar). It also delivers 5.5 g of fiber.
Is Unser Schwarzbrot low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 37.3 g of carbs come from starch and fiber rather than sugar.
Is Unser Schwarzbrot high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Unser Schwarzbrot a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Unser Schwarzbrot have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.5 g). Overall that places it in band B.
How much Unser Schwarzbrot is 100 calories?
About 54 g of Unser Schwarzbrot equals 100 kcal.
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