Condiments · Nutrition facts

Triple Cooked Fries With Cornish Sea Salt

254 kcal per 100 g, with 3.6 g protein, 37.6 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (200 g)
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Triple Cooked Fries With Cornish Sea SaltNutri-Score ACompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
3.6 g
Protein
6% of calories
37.6 g
Carbs
62% of calories
8.8 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar0.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium208mg9% DV
Potassium333.3mg7% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210020973 · Data last verified:

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Common questions

How many calories are in Triple Cooked Fries With Cornish Sea Salt?

Triple Cooked Fries With Cornish Sea Salt by Waitrose has 254 kcal per 100 g. One serving (200 g) is about 508 kcal.

How much protein is in Triple Cooked Fries With Cornish Sea Salt?

Triple Cooked Fries With Cornish Sea Salt contains 3.6 g of protein per 100 g — about 7.2 g per 200 g serving.

Is Triple Cooked Fries With Cornish Sea Salt low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 37.6 g of carbs come from starch and fiber rather than sugar.

Is Triple Cooked Fries With Cornish Sea Salt a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Triple Cooked Fries With Cornish Sea Salt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

How much Triple Cooked Fries With Cornish Sea Salt is 100 calories?

About 39 g of Triple Cooked Fries With Cornish Sea Salt equals 100 kcal.

Is Triple Cooked Fries With Cornish Sea Salt high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.8 g fat (0.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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