Condiments · Nutrition facts

Tomato Relish

89 kcal per 100 g, with 1.3 g protein, 12.2 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Tomato RelishNutri-Score CCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
1.3 g
Protein
6% of calories
12.2 g
Carbs
56% of calories
3.6 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar11g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium492mg21% DV
Potassium226.9mg5% DV
Calcium10.3mg1% DV
Iron0.2mg1% DV
Vitamin C9.2mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063445803495 · Data last verified:

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5063445803495

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Common questions

How many calories are in Tomato Relish?

Tomato Relish by Tesco Finest has 89 kcal per 100 g.

How much protein is in Tomato Relish?

Tomato Relish contains 1.3 g of protein per 100 g.

Is Tomato Relish high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Why does Tomato Relish have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (492 mg). Overall that places it in band C.

How much Tomato Relish is 100 calories?

About 112 g of Tomato Relish equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomato Relish a good source of vitamin C?

It is a moderate source: 9.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Tomato Relish high in sugar or fat?

Per 100 g it has 11 g sugar and 3.6 g fat (0.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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