Vegetables · Nutrition facts

Three Bean Chilli

95 kcal per 100 g, with 3.4 g protein, 15.4 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 pot (300 g)
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Three Bean ChilliNutri-Score ACompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
15% of calories
15.4 g
Carbs
69% of calories
1.5 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.4g
Saturated fat0.2g1% DV
Sodium193mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600531090 · Data last verified:

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4088600531090

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Common questions

How many calories are in Three Bean Chilli?

Three Bean Chilli by Plant Menu has 95 kcal per 100 g. One serving (300 g) is about 285 kcal.

How much protein is in Three Bean Chilli?

Three Bean Chilli contains 3.4 g of protein per 100 g — about 10.2 g per 300 g serving.

Is Three Bean Chilli a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Three Bean Chilli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Three Bean Chilli is 100 calories?

About 105 g of Three Bean Chilli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Three Bean Chilli high in sugar or fat?

Per 100 g it has 3.4 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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