Frozen · Nutrition facts

Thon Albacore Au Naturel

117 kcal per 100 g, with 28 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (280 g)
High proteinLow carb
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Thon Albacore Au NaturelNutri-Score BCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
28 g
Protein
95% of calories
0.5 g
Carbs
2% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 95%Carbs 2%Fat 3%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium393mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050018468 · Data last verified:

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2006050018468

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Common questions

How many calories are in Thon Albacore Au Naturel?

Thon Albacore Au Naturel by LES DORIS has 117 kcal per 100 g. One serving (280 g) is about 328 kcal.

How much protein is in Thon Albacore Au Naturel?

Thon Albacore Au Naturel contains 28 g of protein per 100 g — about 78.4 g per 280 g serving.

Is Thon Albacore Au Naturel a good source of protein?

Yes — 28 g of protein per 100 g, supplying 95% of its calories. That makes it an excellent protein source.

Is Thon Albacore Au Naturel keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Albacore Au Naturel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28 g). Overall that places it in band B.

How much Thon Albacore Au Naturel is 100 calories?

About 85 g of Thon Albacore Au Naturel equals 100 kcal.

Is Thon Albacore Au Naturel high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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