Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611466003622 · Data last verified:
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Common questions
How many calories are in Swiss Dream?
Swiss Dream by Goldkenn has 537 kcal per 100 g.
How much protein is in Swiss Dream?
Swiss Dream contains 6.9 g of protein per 100 g.
Is Swiss Dream high in sugar?
Yes — 49.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Swiss Dream high in saturated fat?
It has 19.1 g of saturated fat per 100 g — 96% of the daily value, which counts as high.
Is Swiss Dream low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Swiss Dream have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (49.5 g), saturated fat (19.1 g). Overall that places it in band E.
How much Swiss Dream is 100 calories?
About 19 g of Swiss Dream equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Swiss Dream high in calories?
Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
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