Super Frites P!k

Super Frites P!k by Haribo has 359 kcal per 100 g. One serving (100 g) is about 359 kcal.

Super Frites P!k contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Yes — carbohydrates provide 92% of its calories (81 g per 100 g, of which 51 g is sugar).

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 63% of its carbohydrates.

Yes — just 21 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (51 g). Overall that places it in band D.

About 28 g of Super Frites P!k equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.