Sun Graines De Chef

Sun Graines De Chef by Sun has 509 kcal per 100 g.

Sun Graines De Chef contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (34 g), saturated fat (3.9 g); points in favor come from protein (16 g). Overall that places it in band D.

About 20 g of Sun Graines De Chef equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.