Sweets · Nutrition facts

Sugar-free Oat Avoine

29 kcal per 100 g, with 0.9 g protein, 3.7 g carbs and 1 g fat. Full micronutrients and serving info below.

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Sugar-free Oat AvoineNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
0.9 g
Protein
13% of calories
3.7 g
Carbs
54% of calories
1 g
Fat
33% of calories
Macro split
Protein 13%Carbs 54%Fat 33%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436586782184 · Data last verified:

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8436586782184

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Common questions

How many calories are in Sugar-free Oat Avoine?

Sugar-free Oat Avoine by naturall has 29 kcal per 100 g.

How much protein is in Sugar-free Oat Avoine?

Sugar-free Oat Avoine contains 0.9 g of protein per 100 g.

Is Sugar-free Oat Avoine keto-friendly?

With 3.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sugar-free Oat Avoine low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sugar-free Oat Avoine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Sugar-free Oat Avoine is 100 calories?

About 345 g of Sugar-free Oat Avoine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sugar-free Oat Avoine high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Sugar-free Oat Avoine high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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