Sour Gummy Bears

Sour Gummy Bears by Lady Sarah has 359 kcal per 100 g. One serving (39 g) is about 140 kcal.

Sour Gummy Bears contains 5.1 g of protein per 100 g — about 2 g per 39 g serving.

Yes — carbohydrates provide 94% of its calories (84.6 g per 100 g, of which 51.3 g is sugar).

Yes — 51.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 61% of its carbohydrates.

Yes — just 12.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (51.3 g). Overall that places it in band D.

About 28 g of Sour Gummy Bears equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.