Other · Nutrition facts

Scone

331 kcal per 100 g, with 10.7 g protein, 40.2 g carbs and 13.7 g fat. Full micronutrients and serving info below.

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SconeNutri-Score DCompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
10.7 g
Protein
13% of calories
40.2 g
Carbs
49% of calories
13.7 g
Fat
38% of calories
Macro split
Protein 13%Carbs 49%Fat 38%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4.8g
Saturated fat7.2g36% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600446462 · Data last verified:

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Barcode

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4088600446462

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Common questions

How many calories are in Scone?

Scone has 331 kcal per 100 g.

How much protein is in Scone?

Scone contains 10.7 g of protein per 100 g.

Is Scone a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Scone high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Scone high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Scone have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (800 mg); points in favor come from protein (10.7 g). Overall that places it in band D.

How much Scone is 100 calories?

About 30 g of Scone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Scone high in sugar or fat?

Per 100 g it has 4.8 g sugar and 13.7 g fat (7.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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