Meat · Nutrition facts

Saucisson Sec - Gouda

by Aoste

413 kcal per 100 g, with 27 g protein, 1.7 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Saucisson Sec - GoudaNutri-Score ECompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
27 g
Protein
26% of calories
1.7 g
Carbs
2% of calories
33 g
Fat
72% of calories
Macro split
Protein 26%Carbs 2%Fat 72%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat17g85% DV
Sodium1356mg59% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865338687 · Data last verified:

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Barcode

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3449865338687

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Common questions

How many calories are in Saucisson Sec - Gouda?

Saucisson Sec - Gouda by Aoste has 413 kcal per 100 g.

How much protein is in Saucisson Sec - Gouda?

Saucisson Sec - Gouda contains 27 g of protein per 100 g.

Is Saucisson Sec - Gouda a good source of protein?

Yes — 27 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Saucisson Sec - Gouda keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saucisson Sec - Gouda high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Saucisson Sec - Gouda high in sodium?

Yes — 1356 mg of sodium per 100 g, about 59% of the daily value.

Why does Saucisson Sec - Gouda have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), saturated fat (17 g), sodium (1356 mg); points in favor come from protein (27 g). Overall that places it in band E.

How much Saucisson Sec - Gouda is 100 calories?

About 24 g of Saucisson Sec - Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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