Condiments · Nutrition facts

Sauce Soja

40 kcal per 100 g, with 5.4 g protein, 4.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Sauce SojaNutri-Score CCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
5.4 g
Protein
48% of calories
4.7 g
Carbs
42% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 48%Carbs 42%Fat 10%

Nutrition facts

per 100 g
Sugar1g
Saturated fat0.1g0% DV
Sodium5560mg242% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661945250096 · Data last verified:

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Barcode

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3661945250096

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Common questions

How many calories are in Sauce Soja?

Sauce Soja has 40 kcal per 100 g.

How much protein is in Sauce Soja?

Sauce Soja contains 5.4 g of protein per 100 g.

Is Sauce Soja keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce Soja high in sodium?

Yes — 5560 mg of sodium per 100 g, about 242% of the daily value.

Why does Sauce Soja have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5560 mg). Overall that places it in band C.

How much Sauce Soja is 100 calories?

About 250 g of Sauce Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauce Soja high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Sauce Soja high in sugar or fat?

Per 100 g it has 1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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