Other · Nutrition facts

Samoussas Au Thon

239 kcal per 100 g, with 11 g protein, 20 g carbs and 12 g fat. Full micronutrients and serving info below.

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Samoussas Au ThonNutri-Score ACompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
19% of calories
20 g
Carbs
34% of calories
12 g
Fat
47% of calories
Macro split
Protein 19%Carbs 34%Fat 47%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar4.3g
Saturated fat1.5g8% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3663219008075 · Data last verified:

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3663219008075

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Common questions

How many calories are in Samoussas Au Thon?

Samoussas Au Thon has 239 kcal per 100 g.

How much protein is in Samoussas Au Thon?

Samoussas Au Thon contains 11 g of protein per 100 g.

Is Samoussas Au Thon a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Samoussas Au Thon a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Samoussas Au Thon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.8 g), protein (11 g). Overall that places it in band A.

How much Samoussas Au Thon is 100 calories?

About 42 g of Samoussas Au Thon equals 100 kcal.

Is Samoussas Au Thon high in sugar or fat?

Per 100 g it has 4.3 g sugar and 12 g fat (1.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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