Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623037562060 · Data last verified:
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Common questions
How many calories are in Sambal Olek?
Sambal Olek by Conimex has 20 kcal per 100 g.
How much protein is in Sambal Olek?
Sambal Olek contains 2 g of protein per 100 g.
Is Sambal Olek high in carbs?
Yes — carbohydrates provide 91% of its calories (20 g per 100 g, of which 0 g is sugar).
Is Sambal Olek low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Sambal Olek high in sodium?
Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.
Why does Sambal Olek have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3600 mg). Overall that places it in band C.
How much Sambal Olek is 100 calories?
About 500 g of Sambal Olek equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sambal Olek high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
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