Other · Nutrition facts

Salade Veggie

144 kcal per 100 g, with 5 g protein, 19 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Salade VeggieNutri-Score ACompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
5 g
Protein
14% of calories
19 g
Carbs
55% of calories
4.7 g
Fat
31% of calories
Macro split
Protein 14%Carbs 55%Fat 31%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.2g
Saturated fat0.6g3% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011225545 · Data last verified:

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3259011225545

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Common questions

How many calories are in Salade Veggie?

Salade Veggie by Soy has 144 kcal per 100 g.

How much protein is in Salade Veggie?

Salade Veggie contains 5 g of protein per 100 g.

Is Salade Veggie low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Salade Veggie a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Salade Veggie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Salade Veggie is 100 calories?

About 69 g of Salade Veggie equals 100 kcal.

Is Salade Veggie high in sugar or fat?

Per 100 g it has 1.2 g sugar and 4.7 g fat (0.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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