Other · Nutrition facts

Salade A La Grcque

124 kcal per 100 g, with 3.3 g protein, 8.5 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: pour 1 portion de 205 g
Vitamin C
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Salade A La GrcqueNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
3.3 g
Protein
11% of calories
8.5 g
Carbs
28% of calories
8.1 g
Fat
61% of calories
Macro split
Protein 11%Carbs 28%Fat 61%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.8g
Saturated fat2.1g11% DV
Cholesterol5.8mg2% DV
Sodium356mg15% DV
Potassium271.1mg6% DV
Calcium59.2mg5% DV
Iron1.7mg9% DV
Vitamin C26.8mg30% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033720640 · Data last verified:

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3350033720640

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Common questions

How many calories are in Salade A La Grcque?

Salade A La Grcque has 124 kcal per 100 g. One serving (205 g) is about 254 kcal.

How much protein is in Salade A La Grcque?

Salade A La Grcque contains 3.3 g of protein per 100 g — about 6.8 g per 205 g serving.

Is Salade A La Grcque low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

Why does Salade A La Grcque have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Salade A La Grcque is 100 calories?

About 81 g of Salade A La Grcque equals 100 kcal.

Is Salade A La Grcque a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Salade A La Grcque a good source of vitamin C?

It is a good source: 26.8 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Is Salade A La Grcque high in sugar or fat?

Per 100 g it has 1.8 g sugar and 8.1 g fat (2.1 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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