Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681790285 · Data last verified:
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Common questions
How many calories are in Sésame Chocolat?
Sésame Chocolat by Gerblé has 482 kcal per 100 g. One serving (100 g) is about 482 kcal.
How much protein is in Sésame Chocolat?
Sésame Chocolat contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Sésame Chocolat a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Sésame Chocolat high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Sésame Chocolat a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Sésame Chocolat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (21 g), saturated fat (4.4 g); points in favor come from fiber (5.6 g), protein (10 g). Overall that places it in band C.
How much Sésame Chocolat is 100 calories?
About 21 g of Sésame Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sésame Chocolat high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
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