Dairy & Eggs · Nutrition facts

Roquefort Aop Lait Cru De Brebis 30%mg Vernières

by VERNIERES FRERES

365 kcal per 100 g, with 19 g protein, 1.5 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Roquefort Aop Lait Cru De Brebis 30%mg VernièresNutri-Score ECompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
19 g
Protein
21% of calories
1.5 g
Carbs
2% of calories
31 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat20g100% DV
Cholesterol2.3mg1% DV
Sodium1220mg53% DV
Potassium147.7mg3% DV
Calcium115.7mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3183871000311 · Data last verified:

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3183871000311

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Common questions

How many calories are in Roquefort Aop Lait Cru De Brebis 30%mg Vernières?

Roquefort Aop Lait Cru De Brebis 30%mg Vernières by VERNIERES FRERES has 365 kcal per 100 g.

How much protein is in Roquefort Aop Lait Cru De Brebis 30%mg Vernières?

Roquefort Aop Lait Cru De Brebis 30%mg Vernières contains 19 g of protein per 100 g.

Is Roquefort Aop Lait Cru De Brebis 30%mg Vernières a good source of protein?

Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Roquefort Aop Lait Cru De Brebis 30%mg Vernières keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roquefort Aop Lait Cru De Brebis 30%mg Vernières high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Roquefort Aop Lait Cru De Brebis 30%mg Vernières high in sodium?

Yes — 1220 mg of sodium per 100 g, about 53% of the daily value.

Why does Roquefort Aop Lait Cru De Brebis 30%mg Vernières have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (20 g), sodium (1220 mg); points in favor come from protein (19 g). Overall that places it in band E.

How much Roquefort Aop Lait Cru De Brebis 30%mg Vernières is 100 calories?

About 27 g of Roquefort Aop Lait Cru De Brebis 30%mg Vernières equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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