Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628634538142 · Data last verified:
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Common questions
How many calories are in Riz À L’espagnole?
Riz À L’espagnole has 354 kcal per 100 g.
How much protein is in Riz À L’espagnole?
Riz À L’espagnole contains 8.3 g of protein per 100 g.
Is Riz À L’espagnole high in carbs?
Yes — carbohydrates provide 88% of its calories (77.1 g per 100 g, of which 4.2 g is sugar). It also delivers 4.2 g of fiber.
Is Riz À L’espagnole high in sodium?
Yes — 625 mg of sodium per 100 g, about 27% of the daily value.
Is Riz À L’espagnole a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Riz À L’espagnole have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sodium (625 mg); points in favor come from fiber (4.2 g), protein (8.3 g). Overall that places it in band B.
How much Riz À L’espagnole is 100 calories?
About 28 g of Riz À L’espagnole equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riz À L’espagnole high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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