Other · Nutrition facts

Risotto De Espinacas E Champinones

115 kcal per 100 g, with 2.4 g protein, 19 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Risotto De Espinacas E ChampinonesNutri-Score BCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
2.4 g
Protein
8% of calories
19 g
Carbs
67% of calories
3.1 g
Fat
25% of calories
Macro split
Protein 8%Carbs 67%Fat 25%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium264mg11% DV
Potassium196.1mg4% DV
Calcium33.3mg3% DV
Iron1.3mg7% DV
Vitamin C7.1mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010208245 · Data last verified:

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8480010208245

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Common questions

How many calories are in Risotto De Espinacas E Champinones?

Risotto De Espinacas E Champinones by Eroski has 115 kcal per 100 g.

How much protein is in Risotto De Espinacas E Champinones?

Risotto De Espinacas E Champinones contains 2.4 g of protein per 100 g.

Is Risotto De Espinacas E Champinones low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Risotto De Espinacas E Champinones have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Risotto De Espinacas E Champinones is 100 calories?

About 87 g of Risotto De Espinacas E Champinones equals 100 kcal.

Is Risotto De Espinacas E Champinones a good source of vitamin C?

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Risotto De Espinacas E Champinones high in sugar or fat?

Per 100 g it has 2 g sugar and 3.1 g fat (0.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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