Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273230245702 · Data last verified:
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Common questions
How many calories are in Quiche Saumon?
Quiche Saumon by Carrefour has 243 kcal per 100 g.
How much protein is in Quiche Saumon?
Quiche Saumon contains 11 g of protein per 100 g.
Is Quiche Saumon a good source of protein?
Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Quiche Saumon high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Why does Quiche Saumon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Quiche Saumon is 100 calories?
About 41 g of Quiche Saumon equals 100 kcal.
Is Quiche Saumon high in cholesterol?
It contains 99.2 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.
Is Quiche Saumon high in sugar or fat?
Per 100 g it has 2.8 g sugar and 14 g fat (6.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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