Other · Nutrition facts

Purée Pomme Cassis

60 kcal per 100 g, with 0.5 g protein, 12 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Vitamin C
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Purée Pomme CassisNutri-Score BCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
12 g
Carbs
87% of calories
0.6 g
Fat
9% of calories
Macro split
Protein 4%Carbs 87%Fat 9%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar9.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium118.4mg3% DV
Calcium11.2mg1% DV
Iron0.2mg1% DV
Vitamin C25.2mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3174061051169 · Data last verified:

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3174061051169

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Common questions

How many calories are in Purée Pomme Cassis?

Purée Pomme Cassis by Valade has 60 kcal per 100 g.

How much protein is in Purée Pomme Cassis?

Purée Pomme Cassis contains 0.5 g of protein per 100 g.

Is Purée Pomme Cassis low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Purée Pomme Cassis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Purée Pomme Cassis is 100 calories?

About 167 g of Purée Pomme Cassis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Purée Pomme Cassis a good source of vitamin C?

It is a good source: 25.2 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Purée Pomme Cassis high in sugar or fat?

Per 100 g it has 9.9 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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