Snacks · Nutrition facts

Puffy Snacks

492 kcal per 100 g, with 0 g protein, 70 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Puffy SnacksNutri-Score CCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
0 g
Protein
0% of calories
70 g
Carbs
61% of calories
20 g
Fat
39% of calories
Macro split
Protein 0%Carbs 61%Fat 39%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar1.6g
Saturated fat1.5g8% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254950010849 · Data last verified:

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3254950010849

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Common questions

How many calories are in Puffy Snacks?

Puffy Snacks has 492 kcal per 100 g.

How much protein is in Puffy Snacks?

Puffy Snacks contains 0 g of protein per 100 g.

Is Puffy Snacks low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Puffy Snacks a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Puffy Snacks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal); points in favor come from fiber (7.6 g). Overall that places it in band C.

How much Puffy Snacks is 100 calories?

About 20 g of Puffy Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Puffy Snacks high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Puffy Snacks high in sugar or fat?

Per 100 g it has 1.6 g sugar and 20 g fat (1.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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