Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760278561883 · Data last verified:
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Common questions
How many calories are in Pretzel Crunch?
Pretzel Crunch has 492 kcal per 100 g.
How much protein is in Pretzel Crunch?
Pretzel Crunch contains 8.3 g of protein per 100 g.
Is Pretzel Crunch high in sodium?
Yes — 612 mg of sodium per 100 g, about 27% of the daily value.
Why does Pretzel Crunch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sodium (612 mg); points in favor come from protein (8.3 g). Overall that places it in band C.
How much Pretzel Crunch is 100 calories?
About 20 g of Pretzel Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pretzel Crunch high in calories?
Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Pretzel Crunch high in sugar or fat?
Per 100 g it has 6 g sugar and 24 g fat (2.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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