Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8010706330112 · Data last verified:
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Common questions
How many calories are in Pomodoro Oelati?
Pomodoro Oelati by Giaguaro has 22 kcal per 100 g.
How much protein is in Pomodoro Oelati?
Pomodoro Oelati contains 1.2 g of protein per 100 g.
Is Pomodoro Oelati keto-friendly?
With 3.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pomodoro Oelati low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Pomodoro Oelati have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Pomodoro Oelati is 100 calories?
About 455 g of Pomodoro Oelati equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pomodoro Oelati high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Pomodoro Oelati high in sugar or fat?
Per 100 g it has 3.4 g sugar and 0.2 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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