Other · Nutrition facts

Pommes Poire Pur

49 kcal per 100 g, with 0.2 g protein, 10 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Pommes Poire PurNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.2 g
Protein
2% of calories
10 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar9.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium13.3mg1% DV
Potassium113mg2% DV
Calcium4.3mg0% DV
Iron0.3mg2% DV
Vitamin C14.5mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11173472 · Data last verified:

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Common questions

How many calories are in Pommes Poire Pur?

Pommes Poire Pur by les vergers de la manse has 49 kcal per 100 g.

How much protein is in Pommes Poire Pur?

Pommes Poire Pur contains 0.2 g of protein per 100 g.

Is Pommes Poire Pur low in sodium?

Yes — just 13.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pommes Poire Pur have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pommes Poire Pur is 100 calories?

About 204 g of Pommes Poire Pur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pommes Poire Pur high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Pommes Poire Pur a good source of vitamin C?

It is a moderate source: 14.5 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Pommes Poire Pur high in sugar or fat?

Per 100 g it has 9.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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