Other · Nutrition facts

Pomi D'oro

by LaSelva

22 kcal per 100 g, with 1 g protein, 3.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Pomi D'oroNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
18% of calories
3.3 g
Carbs
61% of calories
0.5 g
Fat
21% of calories
Macro split
Protein 18%Carbs 61%Fat 21%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium256mg5% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C15.5mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8053323643937 · Data last verified:

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Barcode

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8053323643937

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Common questions

How many calories are in Pomi D'oro?

Pomi D'oro by LaSelva has 22 kcal per 100 g.

How much protein is in Pomi D'oro?

Pomi D'oro contains 1 g of protein per 100 g.

Is Pomi D'oro keto-friendly?

With 3.3 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pomi D'oro low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pomi D'oro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pomi D'oro is 100 calories?

About 455 g of Pomi D'oro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pomi D'oro high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Pomi D'oro a good source of vitamin C?

It is a moderate source: 15.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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