Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141705096 · Data last verified:
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Common questions
How many calories are in Pistachenoten?
Pistachenoten by Everyday has 577 kcal per 100 g. One serving (30 g) is about 173 kcal.
How much protein is in Pistachenoten?
Pistachenoten contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.
Is Pistachenoten a good source of protein?
Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Pistachenoten high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Pistachenoten high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Pistachenoten a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Pistachenoten have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), saturated fat (5.6 g), sodium (480 mg); points in favor come from fiber (10 g), protein (21 g). Overall that places it in band C.
How much Pistachenoten is 100 calories?
About 17 g of Pistachenoten equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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