Pechuga De Pavo Al Ajillo

Pechuga De Pavo Al Ajillo by lidl has 78 kcal per 100 g.

Pechuga De Pavo Al Ajillo contains 18.1 g of protein per 100 g.

Yes — 18.1 g of protein per 100 g, supplying 92% of its calories. That makes it a good protein source.

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.1 g). Overall that places it in band A.

About 128 g of Pechuga De Pavo Al Ajillo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.1 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.